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Reasons To Do Your Yoga Teacher Training In India

Today, health and fitness have taken on several shades of meaning. For some it's a matter of eating right, for others it's closely tied to regular exercise. There's another section of the demographic that relies on alternative branches such as naturopathy, acupuncture, acupressure, and yoga to fight ailments and keep diseases at bay.

Yoga has emerged as a unique discipline for it can act both as a curative and preventive measure. It harmonizes the body, mind, and spirit, promoting a sense of overall peace and well-being.

You can browse if you are looking for yoga teaching training in India.

10 Top Hatha Yoga Teacher Training Courses That Will Change Your Life

There are lots of schools across the globe, where you can train as a yoga teacher and obtain certification, but there's something about India. And here are 5 solid reasons you should do your Yoga teacher training in India.

1. Yoga originated in India –

India can proudly claim to be the land where yoga originated and developed. It was in Northern India, some 5000 years ago. As a matter of fact, it has been practiced by sages, rishis, and Brahmans for ages before that.

Even today, India boasts of some of the best yoga schools. To name a few, there's the K.Pattabhi Jois Institute at Mysore that specializes in Ashtanga Yoga.

2. Indian culture and tradition –

Yoga is very much a part of Indian tradition and culture. It is ingrained in the day-to-day life of people.

To add, yoga is not only about exercising. It is a full-fledged science that has its roots in Indian scriptures. This yogic knowledge is necessary if you want to explore the potential of yoga as a health science to its fullest. And an understanding of Indian culture, tradition, and ideology is important. It is an enriching experience. This is an experience you will miss out on if you choose to learn yoga elsewhere.