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When shopping for a sports bra, there are many things to take into consideration. The most important thing you should consider is how supportive the bra is.Without proper support, you could feel uncomfortable during your workout.
This can discourage you from pushing yourself to the limit or even cause you to quit your exercise routine altogether. If you are looking for a workout bra visit SOBIKE SPORTSWEAR to buy the best quality bra for yourself.
It is important to first define what kind of activity you are engaging in. Because the greater the impact, the more support will be required.These activities are low-impact: Weight training, weight lifting, walking, road cycling and rock climbing.
After you have decided the amount of support you need, you can measure yourself using a tape measure. This will ensure that you get a bra that fits properly. You will need a regular, non-padded bra to measure yourself. Measure just below the armpit, about 3 inches above your breast cup. This is your chest size.
Measure across your breasts. This is your cup size. You may need to round down or up to get the closest whole number. You will now need to subtract your chest size from your cup size. Now that you have all the information, you can now purchase your sports bra.